Basic Trilogy Process

I’ve coached thousands of people in over 17 different countries in The Healing Codes and now Trilogy for 20 years and am still sometimes astonished at the results. I call it “Meditation on Steroids.” It lowers HRV (heart rate variability), lowers heart rate, lowers stress, and shifts issues in all areas…health, success, relationships…you name it!

For the scientific studies that have been done, there’s a download below the video.

This video is Dr. Alex taking you through the BASIC TRILOGY process. You can use it on anything. For a more specific and powerful process for you and your specific issue, schedule one-on-one sessions or get on the waitlist for my upcoming Trilogy + Healing Codes Relationship, Health, and Money Courses.

Download the Studies HERE.